Rising One Coaching
Rising One Coaching is a sacred space for women who are ready to rise into the truth of who they are. My mission is to guide and support women on their journey to rediscover purpose, awaken inner wisdom, and create lasting transformation in mind, body, and soul. Through heart-centered coaching and spiritually grounded practices, I work with women to create healthy new habits, release old patterns, reconnect with their power, and step into a life of health, clarity, meaning, and alignment.
Allison Nichols
Certified Wellness & Lifestyle Coach
Allison’s joy of working with people, hearing their stories and a deep desire to provide a space of safety, encouragement and growth is the very motivation she used to take the leap forward to pursue a career as a Wellness & Lifestyle Coach. She specializes not only in practical everyday life changes but also offers a spiritual perspective, providing a deeper, more profound view of the beauty of life’s diversity.
Rising One Services
Rising One offers Private, One-on-One Coaching sessions and Online Coaching
Specializing in:
- Lifestyle and Wellness Coaching
- Stress Management
- Habit Change
- Personal Development
- Ikigai Coaching
- Meditation
- Positive Psychology
Coaching Packages:
- Soul Spark Session
- The Rising Renewal
- Root + Rise Journey
- The Rising Path
- Soul Bloom Journey
Contact Us
One-on-One or Online Coaching Sessions Available.
We would love to connect and see if Rising One Coaching is the right fit for you. Please send us an email and we will respond within 24 hours. We look forward to talking with you soon!
Email: risingonecoaching@gmail.com
Grow 2 B U
Alana Cahoon is the visionary behind Grow 2 B U, LLC, renowned for designing signature programs that guide entrepreneurs and individuals worldwide through profound journeys of personal and professional metamorphosis. Clients gain from accessing her extensive training in lifelong holistic health, creativity, and conscious leadership, enabling them to unlock their inherent wisdom and apply it across all facets of life, fostering harmony, abundance, and well-being in health, wealth, and happiness.
Alana Cahoon
Author • Speaker • Coach • Healer • Inspirational Leader • Yoga Instructor
Ms. Cahoon is a Karuna Holy Fire II Reiki Master Teacher and has trained, practiced, and taught extensively in Shaman Healing, Energy Balancing, and Meditation. She is a Certified Natural Health Professional with a focus in nutrition; a Yoga Teacher (500 hour); and a certified MBSR teacher.
Radiant Vitality Private Coaching with Alana
Our holistic coaching approach is tailored specifically for ambitious professionals and entrepreneurs like you who are ready to prioritize self-care, set boundaries, and reclaim your glow.
Join us on this transformative journey to Radiant Vitality and awaken the vibrant, radiant woman within you.
• Boost your energy
• Enhance your vitality
• Cultivate inner radiance
• Personalized roadmap to fulfillment
• Unveil your life vision
• Overcome roadblocks
• Gain inner wisdom and clarity
Contact Alana Cahoon
Reach out to us today, and let's start creating the life you truly desire. Together, we can develop a personalized plan to guide you on your journey to fulfillment!
Visit our website to:
• Receive our free ebook "Meditation Made Simple"
• Receive a free meditation
• View our many online courses
• Book your free consultation online
• Listen to our Creating Abundance Podcast
Contact: https://www.alanacahoon.com/contact
Web: https://www.alanacahoon.com
Facebook: www.facebook.com/alana.cahoon.balance
Projective Dreamwork with Kristina
Projective dreamwork is a method of dream analysis that involves sharing dreams with another individual or in a group setting. Participants interpret each other's dreams based on their own personal associations, going into the dream as if it were their own dream, "projecting" their understanding onto the dream imagery, and potentially revealing deeper insights about the dreamer's unconscious mind. It works its magic by tapping into the collective unconscious and shared human experiences.
Kristina Hutch Matthews
Dreamwork Facilitator, Artist, Author, Meditation Guide, Reiki Master
Kristina's spiritual journey began with a desire to understand dreams and decipher the amazing symbolic language our souls use to speak to us every night. This led to her exploration of meditation, yoga, and forms of energy work, like reiki and sound healing. She has a passion for drawing in pen and ink and has written and illustrated children's books, including The Cat Flap: A Tale of Harmony and Balance and When Kiwi Dreams.
Honor your dreamtime messages and imagery
You are the perfect candidate for projective dreamwork at the Penfield Arts Center if:
• you remember your dreams
• you have always been fascinated with dreams but haven’t known where to begin to comprehend the meaning behind them
• you are interested in harnessing the power of your subconscious and lifting “stuff” out of your unconscious and bringing it into conscious awareness for overall health and healing
• you understand that ALL DREAMS COME IN SERVICE OF YOUR HEALTH AND WHOLENESS!
Contact Kristina at the Penfield Arts Center
Start your dreamwork discovery today!
• Join a 6 session class:
Dreamcatchers Level One or Two
• Host your own 1 or 2 hour group session:
Dreamweavers or Dreamscapes
• Private session with Kristina:
Projective Dreamwork Session
Call Kristina to schedule: 585-764-3493
Sign up form: https://www.penfieldartscenter.com/class-email-form
Visit Penfield Arts Center for more offerings
https://www.penfieldartscenter.com
2131 Five Mile Line Rd. • Penfield, NY 14526
Email: penfieldartscenter@gmail.com