Yoga is a practice that connects the body, breath, and mind through physical postures, breathing techniques, and meditation, all aimed at improving overall health and well-being.
Yoga Instructor for Private and Group Classes
Bani is a certified Yoga teacher with over 25 years experience in body work, completing her yoga teacher training in 2012 through Open Sky Yoga, which is an Iyengar-style training. Since then, she has been teaching weekly yoga and Qi gong classes, helping people successfully reduce stress and anxiety from their daily loves.
Contact Bani
Text: (585) 957-6235
Email: baniaello@gmail.com
Web: BaniAello.com
Monday Mornings 11:00am - 12:00 pm
All Levels Welcome.
Monday Evenings 7:00 to 8:00 pm
Monday mornings at 9:00 AM
Wednesday Mornings 9:00 AM - 10:30 AM
(Women only)
Gentle Yoga Class
Friday mornings at 8:00 am.
Saturday mornings from 9:30 AM to 10:30 AM
Locations:
16 Mendon Ionia Rd
Mendon , NY
23 East Main st
Victor NY
Visit her website for class details: https://baniaello.com/yoga-workshops
Email Bani with questions and to register at baniaello@gmail.com
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