Frequency Wellness Space
At Frequency we do things differently. Our members are the teachers, healers and providers of wellness classes and services. By serving and supporting them, we support the Rochester community as a whole. We embrace an abundance model, sharing resources and supporting each other's growth. We strive to foster a community where everyone can thrive.
About Frequency Wellness Space
Frequency Wellness Space is your ideal space for yoga, pilates, coaching, counseling, massage, acupuncture, reiki, sound baths, group workshops and events in our vibrant wellness community. Meet our practitioners who offer a wide variety of private sessions. https://www.frequencywellspace.com/services
View our calendar for weekly classes and special events.
Join Our Community
If you are a wellness teacher or practitioner in Rochester, NY, we are here to support you.
Our spaces are designed to help you create the perfect environment for your classes, workshops, private sessions, or simply for relaxation. We provide furnished shared working spaces for wellness. Explore options for booking a space for your events or private sessions. https://www.frequencywellspace.com/how-it-works
Learn about membership options.
Visit Us!
34 Elton Street, Suite 103, Rochester, NY
Web: www.frequencywellspace.com
Email: Karen@frequencywellspace.com
Call or Text: (585) 310-4689
Facebook: https://www.facebook.com/frequencywellspace
Nu Mvmnt
Nu Mvmnt is an Art Gallery & Flex Space for Movement and Wellness. We offer our members the opportunity to teach a wide array of public and private classes, with the focus being on the true nature of the teacher and their inspiration, rather than revenues for a traditional studio. With each member contributing to the overall well being of the organization, students get to experience something that is truly authentic and brought in a gesture of health and healing.
Nu Mvmnt Co-op
Nu Mvmnt is a Collective of Artists, Dancers, Yogis and holistic wellness advocates who share an Art Gallery Studio space located in the NOTA (Neighborhood of the Arts) in Rochester, NY.
We operate as a Co-op, where all artists and teachers share an active role in supporting and sharing their art forms through movement classes, art exhibitions and by creating unique class concepts to expand and enrich the mind, body and spirit. The students are directly supporting small local businesses.
Classes • Events • Art Gallery
Choose from a wide variety of classes, workshops, services and events hosted in our lovely art gallery.
• Yoga
• Pilates
• Dance
• Chanting
• Kirtan
• Sound baths
• Music Lessons
• Reiki
• Empowerment Events for Adults and Kids
• Community Circles
• Public and Private Events
Contact Nu Mvmnt
Experience creativity in motion!
716 University Avenue • Rochester, NY
Located in the NOTA “Neighborhood of the Arts” in Rochester, NY. Our parking lot is directly across from Oxford street on the University Ave side, with our entrance facing Atlantic Ave.
Web: https://numvmnt.com
Email: numvmntcooperative@gmail.com
Phone: (585) 704-2889
Facebook: https://www.facebook.com/numvmnt?ref=hl